Group Therapy and Support Groups
Therapeutic Group Support with Timeless Therapeutic Services is a collaborative method of healing. A group of individuals come together in a communal setting to discuss and work through common issues, challenges, and experiences. Most groups are led by Licensed Clinical Social Worker Shakyra. On occasion, we will have guest facilitators. These groups will take various forms, including in-person meetings and online forums.
Support Groups with Timeless Therapeutic can be a valuable tool if you are seeking to cope with particularly difficult life experiences. As a group member, you may benefit from the sense of community that comes with sharing experiences with others who relate to your struggles. You can also gain new insights from the guidance and feedback of a skilled facilitator. Share your thoughts, learn from other's experiences, and receive emotional and practical support.
Currently, Timeless Therapeutic offers two main groups focusing on common mental health issues and other specific life transitions:
group one
MINDFUL ANXIETY
SOLUTIONS
Dealing with chronic anxiety ?!
Looking for ways to manage stress ?!
Need a supportive environment where you can learn practical tools ?!
Connect with others facing similar challenges, gain valuable insights from expert guidance, and discover practical tools to manage anxiety. Together, we can navigate the path to greater calm and confidence.
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group two
Healing from Heartbreak
Note: This group is not limited to those going through a divorce or in heterosexual partnerships.
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Enter your name and email to receive a notification when enrollment starts for Healing from Heartbreak.
Recently separated from someone or something you value?
Struggling with the end of a partnership?
Dealing with feelings of personal failure?
This group therapy program is designed to help you navigate the emotional pain of heartbreak, rebuild your sense of self, and develop healthier relationship patterns moving forward.
Gain insights into healthy relationships and boundaries while developing a deeper self-awareness and emotional healing. Learn strategies to manage overwhelming feelings and take away tools to rebuild confidence and self-worth in a supportive community for sharing and growing.