Ways to work with me.
Timeless Therapeutic Services promotes mental wellness and self-care practices through both unconventional and traditional evidence-based therapies.
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Individual Therapy
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I specialize in providing one-on-one individual therapy for those in need of a deeper dive to address stress, depression, anxiety, and trauma. Therapy can assist you by providing a safe place to receive support while discovering personal insights and coping mechanisms to utilize outside of our sessions.
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My approach
My therapeutic approach utilizes the modalities of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy along with other unique methods that will address your challenges in practical and relatable ways.
What to expect?
Individual therapy will develop and enhance your skills to emphasize your emotional, mental, physical, and spiritual wellness.
$150 per session
Using insurance?
click here to view the insurances we currently accept.
To book using your insurance, please schedule a free 15-minute phone consultation using this link.
Productivity Coaching
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Do you have goals you would like to achieve, but you need accountability or don’t know where to start? Productivity coaching is a process of working together with a coach to help you achieve your personal and professional goals, such as making healthier choices, enhancing relationships, career changes, or personal growth.
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My approach
As your coach, I will help you identify the areas of your life where you would like to improve your productivity, set achievable goals, and develop an attainable plan to help you reach those goals.
What to expect?
If you are looking to maximize your potential, develop new habits, and achieve more than you’ve ever thought possible, book a Productivity Coaching consultation to get started.
$125 per session
Processing Session
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Feeling stuck, overwhelmed, or unsure about a specific situation? Our Processing Session is a focused, one-time therapy-like session designed to help you gain clarity, release emotional tension, and explore solutions. Whether you’re navigating a difficult conversation, coping with a recent event, or simply need an objective perspective, this session offers a safe, supportive space to process your thoughts and emotions. Choose between a 30-minute or 60-minute session to fit your needs. ​
My approach
As your coach in this judgment-free zone, I will provide support and guidance throughout the process. The coaching component includes accountability and goal-tracking to achieve financial stability, reduce financial stress, and build a solid foundation for the future.​
What to expect?
The coaching component includes accountability and goal-tracking to achieve financial stability, reduce financial stress, and build a solid foundation for the future.​