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The healing from heartbreak

A Therapist-Led Journey to Emotional Clarity, Self-Worth, and Lasting Healing

Break Free from  heartache
and Reclaim Your future

Who Is This Program For?

❤️‍🩹 This is for you if:

You’re struggling to accept the end of a romantic or platonic relationship.

You feel overwhelmed by emotions like sadness, guilt, anger, or self-doubt.

You’re stuck replaying the past and wondering what went wrong.

You’ve tried distractions (work, dating, socializing) but still feel unresolved pain.

You have a hard time setting boundaries or recognizing unhealthy patterns.

You’re ready for a structured healing process with professional support.

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🚫 This may NOT be the right fit if:

You’ve fully accepted the breakup and feel emotionally at peace.

You’re looking for one-on-one therapy instead of a group-based approach.

You want a quick fix rather than a guided healing journey.

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Meet Your Healing Journey:
Discover, Nourish, Flourish

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Phase 1: Discover (Weeks 1-2)

Self-Awareness & Emotional Insight

Understand why heartbreak feels so painful and how it affects your emotions.

Gain clarity on your attachment patterns, beliefs, and identity outside of the relationship.

Use guided journaling and reflection exercises to reconnect with yourself.

Phase 1: Discover (Weeks 1-2)

Self-Awareness & Emotional Insight

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Phase 2: Nourish (Weeks 3-4)

Emotional Processing & Rebuilding Self-Worth

Release grief, anger, and sadness in a safe and supportive space.

Develop mindfulness and emotional regulation techniques to manage pain.

Replace negative self-talk with self-compassion and empowerment.

Phase 2: Nourish (Weeks 3-4)

Emotional Processing & Rebuilding Self-Worth

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Phase 3: Flourish (Weeks 5-8)

Moving Forward with Confidence

Recognize toxic relationship patterns, set boundaries, and practice assertive communication for healthier connections.

Learn forgiveness techniques to let go of the past and embrace emotional healing.

Develop a self-care roadmap for long-term emotional well-being and personal growth.

Phase 3: Flourish (Weeks 5-6)

Moving Forward with Confidence

What You’ll Get in the Healing from Heartbreak Program

Weekly Group Therapy Sessions – Therapist-led discussions and healing exercises.

Guided Journaling & Reflection Prompts – To gain clarity and self-awareness.

Mindfulness & Relaxation Techniques – To manage emotions in a healthy way.

Boundary-Setting & Communication Practice – To prepare for healthier relationships.

Forgiveness & Closure Exercises – To help you release emotional pain.

Supportive Community – Connect with others on the same healing journey.

One Private Therapy Session – Personalized support during the program.

Lifetime Access to Healing Resources – So your progress doesn’t stop when the program ends.

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Real  stories,Real transformation

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“This program gave me much needed clarity. I went from feeling lost and heartbroken to truly understanding myself again. The structure and support made all the difference.”

Keisha, 33

Image by Stacey Koenitz

“Before this program, I stayed in relationships longer than I should have.. and I was aware of it. Now, I am confident enough to shut out the people-pleasing and prioritize my own happiness.”

Zoie, 24

Ready to Begin Healing from Heartbreak?

❤️‍🩹 Private Pay Options:

Pay in Full: $697 USD

Payment Plan: 3 payments of $255 USD (1st at sign-up, then 2 more every 24 days)

❤️‍🩹 Insurance Clients: Sign up before March 24 to enroll.

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Program Start Date: Session 1 begins on April 1. Secure your spot today by booking a consultation here!

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Location: Virtual Portal within Timeless Therapeutic Services

🎁 Limited-Time Bonuses:

Live one-on-one session with Therapist ($149 Value)

Lifetime Access to Future Program Updates

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Enroll

Still Unsure? Let’s Talk.

Schedule a free 15-minute consultation to see if this group is right for you.

Frequently Asked Questions (FAQs)

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Why I Created This

program

I know firsthand how deeply heartbreak affects every part of life—your confidence, relationships, and sense of self. Healing shouldn’t solely be left to time. Without an intentional process, many people fall into unhealthy coping patterns, self-doubt, and repeated relationship cycles that prolong their pain.


That’s why I created The Healing from Heartbreak Program—a structured, therapist-led journey to help you not just survive heartbreak but grow stronger, wiser, and more empowered because of it.

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